The TEHO Sport product range provides all you need to achieve even better performance and recover faster.
TEHO Mango
recovery drink
TEHO recovery drinks are made from Finnish lactose-free fresh milk base. The products are divided into two concepts based on their intended use: strength and endurance training. TEHO Mango recovery drink is designed to support recovery after strength training or serve as a protein-packed snack. The refreshing mango flavor makes recovery enjoyable, and no similar taste can be found on the market! The drink contains no added sugar, only the naturally occurring sugar from milk. Each serving provides a high amount of protein, 28 g, and only 5.0 g/dl of carbohydrates.
TEHO Chocolate
Protein Porridge
TEHO Chocolate Protein Porridge is a delicious and convenient snack that combines rich chocolate flavor with a high protein content. This low-lactose and gluten-free oat-based porridge contains 10 g of protein and plenty of fiber, helping to keep you full for longer. The handy pouch packaging makes it the perfect option for a busy lifestyle – ready to eat with no preparation needed. The product has a long shelf life at room temperature, making it easy to take anywhere.
TEHO Pear-Maple Syrup Protein Porridge
TEHO Pear-Maple Syrup Protein Porridge brings together the fresh taste of pear and the smooth sweetness of maple syrup. This low-lactose and gluten-free oat-based porridge contains 10 g of protein and plenty of fiber, making it a nutritious snack option. The convenient pouch packaging allows for quick and effortless enjoyment – ready to eat with no preparation needed. With its long shelf life at room temperature, this porridge is always ready to go without the need for refrigeration.
TEHO Lingonberry-toffee
recovery drink
TEHO recovery drinks offer high-quality and effective recovery made from Finnish lactose-free fresh milk. The products are divided into two concepts based on the type of exercise: strength training and endurance training, ensuring optimal recovery for different training needs. The high-protein and generously sized 330 ml packs meet the needs of active consumers. The TEHO Lingonberry-Toffee Recovery Drink features a completely unique flavor combination on the market! The freshness of lingonberry and the smooth sweetness of toffee create a distinctive recovery drink for post-strength training. It contains 28 g of protein and 8.7 g/dl of carbohydrates, promoting muscle recovery and replenishing energy stores.
TEHO Raspberry-Chocolate
recovery drink
TEHO recovery drinks are made of Finnish milk and they are lactose- and gluten-free. The products are divided into two concepts based on the connection of use: strength and endurance training. TEHO Raspberry-chocolate recovery drink is intended for recovery from strength training or as a snack. TEHO Raspberry-chocolate does not contain added sugar, only the amount naturally present in milk. The product contains 28 g of protein per package and only 4.9 g/dl of carbohydrates. The product is sweetened with sweeteners but without aspartame.
TEHO Citrus
sportdrink
TEHO Citrus sports drink is a thirst quencher with the taste of fresh lemon and lime, which also contains stimulating caffeine. The product’s optimal mineral, salt and carbohydrate level makes the drink a perfect rehydrator. You can use TEHO Citrus sports drink both for refueling before training, maintaining performance during training, and recovering from it.
TEHO Chocolate + Creatine recovery drink
TEHO recovery drinks are made of Finnish milk and they are lactose- and gluten-free. The products are divided into two concepts based on the connection of use: strength and endurance training. TEHO Chocolate + Creatine recovery drink is intended for recovery from strength training or as a snack. TEHO Chocolate + Creatine is the first milk-based recovery drink on the market containing creatine. Creatine is an effective natural substance to develop the performance and muscle mass of athletes. Teho Chocolate + Creatine recovery drink contains 1 g of creatine and 28 g of protein per package and 8.8 g/dl of carbohydrates.
TEHO White Chocolate-Vanilla + Magnesium recovery drink
TEHO recovery drinks are made of Finnish milk and they are lactose- and gluten-free. The products are divided into two concepts based on the connection of use: strength and endurance training. TEHO White Chocolate-Vanilla + Magnesium recovery drink is intended for recovery from endurance training or as a snack. The product contains 17 g of protein per package and 15 g/dl of carbonhydrates. Magnesium has been added to the product to support the well-being of muscles and bones.
TEHO Chocolate-Banana
recovery drink
TEHO recovery drinks are made of Finnish milk and they are lactose- and gluten-free. The products are divided into two concepts based on the connection of use: strength and endurance training. TEHO Chocolate-Banana recovery drink is intended for recovery from strength training or as a snack. The product contains 28 g of protein per package and 8.6 g/dl of carbohydrates.
TEHO Chocolate
recovery drink
TEHO recovery drinks are made of Finnish milk and they are lactose- and gluten-free. The products are divided into two concepts based on the connection of use: strength and endurance training. TEHO Chocolate recovery drink is intended for recovery from strength training or as a snack. The product contains 28 g of protein per package and 8.8 g/dl of carbohydrates.
TEHO Strawberry
recovery drink
TEHO recovery drinks are made of Finnish milk and they are lactose- and gluten-free. The products are divided into two concepts based on the connection of use: strength and endurance training. TEHO Strawberry recovery drink is intended for recovery from strength training or as a snack. The product contains 28 g of protein per package and 8.8 g/dl of carbohydrates.
TEHO Grapefruit
sports drink
TEHO Grapefruit sports drink’s optimal balance of minerals, salt and carbohydrates make the drink perfect for rehydration. You can enjoy TEHO sport drink as a pre-workout drink, to maintain performance during your workout, and to rehydrate after a workout.
TEHO Caramel
recovery drink
TEHO recovery drinks are made of Finnish milk and they are lactose- and gluten-free. The products are divided into two concepts based on the connection of use: strength and endurance training. TEHO Caramel recovery drink is intended for recovery from strength training or as a snack. TEHO Caramel does not contain added sugar, only the amount naturally present in milk. The product contains 28 g of protein per package and only 4.9 g/dl of carbonhydrates. The product is sweetened with sweeteners but without aspartame.












